WELCOME to

AVRILS' QS'

HELPING YOU ALIGN, ATTRACT, ACHIEVE

AVRIL QUADROS IS A LifE, Success  & ENERGY ALIGNMENT Coach

Option 7.jpg
 
Having hit some restlessness and bad health, I reached out to Avril Qs Kundalini Yoga session at WeWork, Koramangala. After the yoga session, there was a free consultation session which led me to sign up for her 6 sessions and 3 month journey into my life.
We had 2 face to face sessions and rest were on Skype, no less effective. Under her guidance we spoke in detail about childhood, school, family and more and other energy blocks that were holding me down for a very long time. I was able to open up and speak my heart out to her which led to amazing insights and quick breakthroughs. Her technique EFT and writing notes helped me to emotionally connect with myself in a unique way. I opened up like a flower, and felt sustainable positivity. She shared methods that are new and effective and can be used anywhere in the busy world. A sense of gratitude and love came back with a vigor that made me move forward with confidence and set goals. Thank You Avril.
— REAL ESTATE PROFESSIONAL, 36 YEARS OLD
Today was the day of manifestation for me! I manifested what I was looking for regarding Kundalini Yoga and energy! I experienced an authentic experience on Kundalini! I express my thanks and gratitude to Avril!
— Vikram, Kundalini Yoga Workshop Participant
 
 

12 mins, 30 days 

 
 

increase your metabolism with this 30 day challenge

This 12 minute Kundalini Yoga routine to be practiced over 30 days will help you reset your metabolism. The Kriyas shown in the video are simple to follow and can be practiced by anyone.  Avril also shares specific guidelines on how to build up to 12 mins a day. 

In case you have any questions, or want to share your experience of this challenge, then do write to us avril@avrilsqs.com

 
 
 

Courses

So, what is it that Avril does as a Life, Success, Energy Alignment and Success Coach?

Avril considers a person to be a complete person, only if their MIND, BODY and SPIRIT are in sync.  

Avril's courses are customized to the individual requirements of her clients, wherein she uses Meditation, Kundalini Yoga and Mind Control techniques to help them achieve balance in all 3 elements. 

Through her sessions, Avril has helped individuals heal past traumas, resolve intimacy issues, improve their personal relationships, increase their self esteem and eliminate illnesses that manifest itself in the mind. 

AVRIL CONDUCTS HER COURSES IN BANGALORE. SHE ALSO TRAVELS ACROSS THE COUNTRY TO CONDUCT WORKSHOPS AND GROUP SESSIONS

 
 

Tantra

Tantra is the path of “Compassion and Bliss”. It is the only way to transcend to higher consciousness through the vehicle of the body and sex is used as a beautiful tool of expression for this.  Through this course, Avril will work with you to help you build a deeper connection with your partner and resolve problems that prevent you from enjoying a healthy sex life. 

Tantra Banner Home.jpg
 

Meditation

Meditation strengthens you on A SOUL LEVEL. It makes you more empathetic, compassionate, analytical, youthful, intuitive, intelligent, more at peace with yourself, establishes your identity, allows you the confidence to handle stress and much much more.  Work with Avril to create a meditation experience that is customized for you.

 
 

Mind

Avril's patented L3 course enables individuals to LIVE LIFE LARGE. Through the L3 course Avril wilI teach you how single minded focus, persistence, passion and desire for ones goal can make you unstoppable if you  know how to control your mind. This course incorporates techniques learnt from  reputed mind practitioners and from studying famous people who have have achieved great success through mind control.

 
Meditation 8.jpg
 

What is the Daily Doze?

Hello Precious Person,

I’m sure you would like to know what “DAILY DOZE” is all about.

Well, lets just say that it is a segment that is always “Evolving” and changing to bigger, better and varied information to help you on your journey to LIVE LIFE LARGE.

In this segment you can execute an action plan based on a quote or remember to reflect based on a set of affirmations. 

click here to read the latest from the daily doze

 

The Avril Q Blog

 
 
 

Three to Thrive

A complete person is a person who is thriving in three main areas of life:

Mind, Body & Soul.

Delve deeper to understand more on Avril's Three 2 Thrive philosophy which is the foundation of her successful courses.

Three 2 Thrive.jpg