12 mins, 30 days
increase your metabolism with this 30 day challenge
This 12 minute Kundalini Yoga routine to be practiced over 30 days will help you reset your metabolism. The Kriyas shown in the video are simple to follow and can be practiced by anyone. Avril also shares specific guidelines on how to build up to 12 mins a day.
In case you have any questions, or want to share your experience of this challenge, then do write to us email@example.com
So, what is it that Avril does as a Life, Success, Energy Alignment and Success Coach?
Avril considers a person to be a complete person, only if their MIND, BODY and SPIRIT are in sync.
Avril's courses are customized to the individual requirements of her clients, wherein she uses Meditation, Kundalini Yoga and Mind Control techniques to help them achieve balance in all 3 elements.
Through her sessions, Avril has helped individuals heal past traumas, resolve intimacy issues, improve their personal relationships, increase their self esteem and eliminate illnesses that manifest itself in the mind.
AVRIL CONDUCTS HER COURSES IN BANGALORE. SHE ALSO TRAVELS ACROSS THE COUNTRY TO CONDUCT WORKSHOPS AND GROUP SESSIONS
Tantra is the path of “Compassion and Bliss”. It is the only way to transcend to higher consciousness through the vehicle of the body and sex is used as a beautiful tool of expression for this. Through this course, Avril will work with you to help you build a deeper connection with your partner and resolve problems that prevent you from enjoying a healthy sex life.
Meditation strengthens you on A SOUL LEVEL. It makes you more empathetic, compassionate, analytical, youthful, intuitive, intelligent, more at peace with yourself, establishes your identity, allows you the confidence to handle stress and much much more. Work with Avril to create a meditation experience that is customized for you.
Avril's patented L3 course enables individuals to LIVE LIFE LARGE. Through the L3 course Avril wilI teach you how single minded focus, persistence, passion and desire for ones goal can make you unstoppable if you know how to control your mind. This course incorporates techniques learnt from reputed mind practitioners and from studying famous people who have have achieved great success through mind control.
What is the Daily Doze?
Hello Precious Person,
I’m sure you would like to know what “DAILY DOZE” is all about.
Well, lets just say that it is a segment that is always “Evolving” and changing to bigger, better and varied information to help you on your journey to LIVE LIFE LARGE.
In this segment you can execute an action plan based on a quote or remember to reflect based on a set of affirmations.
The Avril Q Blog
Three to Thrive
A complete person is a person who is thriving in three main areas of life:
Mind, Body & Soul.
Delve deeper to understand more on Avril's Three 2 Thrive philosophy which is the foundation of her successful courses.