IT IS MOST LIKELY YOUR FIRST QUESTION WILL BE WHAT ARE CHAKRAS?

 

Chakras are Vortexes of Energy that move in a clockwise direction at a steady constant speed along the spine. Each chakra has a physical and psychological function. When all Chakras are functioning correctly, what you experience is a great sense of well being. You feel your body, mind and soul are all in balance. You will be able to manifest your goals like good health, more wealth and better relationships.

 

now, let’s answer your next question on why chakra yoga is beneficial to you?

There are basically two types of chakras within your body.

Lower Chakras: Basic, Sex, Navel, Solar Plexus, Ming Mein and Heart

Upper Chakras: Heart, Throat, Third Eye and Crown

Each Chakra has a twin Chakra (except for the Heart which belongs to both the Lower and Upper Chakras)

For eg. the Sex Chakra and the Throat chakra are "twins" and affect each other directly, either beneficially or adversely. People who have congested or depleted Sex Chakra usually have no voice or cant speak their mind, or get misunderstood or cannot communicate with people effectively.

Chakra chart.jpg

The Chakra Chart

USING KUNDALINI YOGA PROTOCOLS, IN CHAKRA YOGA WE WILL FOCUS ON “CLEANSING KRIYAS” AND “ENERGISING KRIYAS” TO

  1. Let go of toxic physical and emotional symptoms in the body and mind

  2. Then empower, strengthen and energise the Chakras for optimal well being

 

outcomes of chakra yoga

After 3 sessions of Chakra Yoga, you will feel physically energized, energetic, more in tune with your feelings and emotions. Most importantly, your body, mind and soul will be in balance and you will be ready for manifestations! You will be ready to manifest all that you have aspired for in life - from physical well being, financial abundance, great relationships and more peace.

 

SO, WHY IS IT A 3 PART SERIES?

To experience the complete effects of cleansing and energizing your Chakras, it is important to attend all 3 sessions.

Session 1 will focus on the Lower Chakras

Session 2 will focus on the Higher Chakras

Session 3 will focus on aligning the Lower and Higher Chakras or making sure the “twins” are in sync

 

Ready to Align your Chakras? Send us your details.

We will get back to you on how to register for this unique and one of a kind Chakra Yoga Series!

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