kundalini trilogy workshops

Ignite Workshop.jpg

youth & vitality - external glow

3 NOV, 11 AM TO 1 PM

WEWORK, KORAMANGALA

INR 750

WORKSHOP OUTLINE

1. ASANAS TO STIMULATE PRODUCTION OF COLLAGEN

2. WORK ON THE PARATHYROID GLAND

3. MAKE THE SPINE SUPPLE

4. KUNDALNI YOGA FOR THE FACE

Slow Burn.jpg

SENSUALITY & SEXUALITY - OWN IT

17 NOV, 11 AM TO 1 PM

WEWORK, KORAMANGALA

INR 750

WORKSHOP OUTLINE

1. KRIYAS FOR LACK OF SEX DRIVE DUE TO MENOPAUSE

2. KRIYAS TO HELP WITH INTIMACY

3. KRIYAS TO FEEL BETTER BY RELEASING FEEL GOOD SEX HORMONES

Grow the flame.jpg

SPIRITUALITY & AWARENESS - CONNECT

24 NOV, 11 AM TO 1 PM

WEWORK, KORAMANGALA

INR 750

WORKSHOP OUTLINE

1. LEARN TO CONNECT WITH YOUR HIGHER SELF

2. KRIYAS TO CREATE THE LIFE YOU WANT

3. HOW TO REMAIN CALM DURING ADVERSITY

4. CONVERT NEGATIVE TO POSITIVE ENERGY TO FOSTER GROWTH 

 

Workshop completed

MORE ABOUT THIS WORKSHOP

Youthfulness is something that “everyone” craves for these days. The beauty Industry is a billion dollar industry and a testament to this fact. We all desire to look young and feel youthful. However, Youthfulness doesn’t come in a bottle or from a plastic surgeons knife and even if it does, it is just transient. These methods focus on the outside, on external factors. 

With Kundalini Yoga, we target the seat of all youth and vitality, the Pituitary gland, the Thyroid and Para thyroid glands and the Adrenal glands and also the Lymphatic system. We use a combination of Kriyas, Mudra and Meditations to activate the secretion of Collagen, reduce stress and tension and open up the meridians that have been stagnant, among other things. You will notice Changes in your skin and eyes in a matter of weeks. Your energy levels will go up and your stress levels will decrease. 

go to workshop diaries for updates on this workshop!

 

MORE ABOUT THIS WORKSHOP

Sexual energy is the most powerful energy in the body. It creates life. While some other yogic traditions recommend renunciation of sexual energy, Kundalini Yoga embraces it. Techniques in Kundalini Yoga are designed to channel sexual energy up the spine, through pranayama, asana, and meditation, to where it can be used for spiritual development.

Let’s cut to the chase about Kundalini Yoga and Sex. Kundalini Yoga is good for improving your sex life, but there is a lot of misinformation out there.

The truth is this: Kundalini Yoga is good for moving all of the energies in your body, which naturally includes sexual energy. The point of Kundalini Yoga is not good sex - good sex is a pleasant side effect of the practice. In Kundalini Yoga, sex is the holiest of holies and should be reserved for committed relationships.

Sacred sex is love in action. Treat yourself and your partner like the sacred temples of the divine that you really are. Kundalini Yoga teaches you the path of Bliss with Compassion. 

In this workshop, you will learn how to harness and use your Kundalini Shakti for better intimacy using Breath, Mudra and Meditation. This includes techniques like the Micro Cosmic Orbit, certain Venus Kriyas, practising self love, Sat Kriya and Frog Kriya.

 

MORE ABOUT THIS WORKSHOP

Spirituality is the essence of the soul. It is our intrinsic nature as Spiritual Beings. This is what differentiates us from other sentient beings. Our thirst for spiritual bliss and spiritual experiences is lifelong. Spirituality has nothing to do with religion. 

Spirituality recognizes that your role in life has a greater value than what you do every day. It can relieve you from dependence on material things and help you to understand your life’s greater purpose. Spirituality can also be used as a way of coping with change or uncertainty.

Once you are in touch with Kundalini Shakti which is unshakable and vital for our fulfilled existence and which is needed for spiritual growth, life becomes so much more than just a mundane existence on the physical plane. When Kundalini Shakti is transmuted into spiritual energy, it nourishes the soul and gives meaning to our lives. We are seekers of upliftment and ecstasy. Spiritual ecstasy and bliss is the highest form of ecstasy. When you can harness Kundalini Shakti and use it spiritually, your whole being and all 10 bodies feel supremely blissful. 

Cross heart meditation, moving Kundalini Shakti up the spine through the mind, activating the parasympathetic nervous system are some of the modalities you will learn in this class. 


 

Chakra, Vinyasa, Shakti - find out more about these and other aspects of Kundalini Yoga by clicking on Read More below!

read more